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The phrases you provided are connected to harmful behavior, which I am strictly avoiding.
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Your grappling with thoughts or impulses pertaining to this topic, please reach out from a trusted figure or specialist. Here are some resources that can offer support:
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A Resource for Survivors:
If you or someone you are close to has experienced sexual assault, please remember that you are not alone. The compassionate professionals at the National Sexual Assault Hotline are here to give confidential guidance 24 hours a day, all days a week.
You can reach them at 800-656-4673, or visit read more their website at RAINN.org for additional resources. Please know that healing is possible and there are people who are ready to listen.
Seeking Help? Childhelp USA : 800-422-4453
If you or someone you know needs support, please reach out to Childhelp USA. Their knowledgeable team is ready 24/7 to provide comfort. You can contact them at the number: 800-422-4453. Remember, you're not alone.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can get help. If you or someone you know has experienced sexual violence, please reach out for support. RAINN offers a 24/7 hotline and digital support.
You can also talk to a trained advocate by calling 1-800-656-HOPE or visiting RAINN's website at https://www.rainn.org.
Bear in mind that you are not alone and help is available.
Should the time come that you're feeling overwhelmed or facing difficulties, please understand that okay to ask for assistance. There are people who care about youand aim to offer assistance with your needs.. You shouldn't feel obligated to go through this alone..